VO2 Max Testing

VO2 Max is a measure of the maximum amount of oxygen your body can use during physical exertion.

Simply put, it is the most direct measure of your fitness level.

VO2max scores, while extremely useful for athletes, are just as important for non-athletes.

From correct zone training, resting metabolic rate, to the exciting All-Cause-Mortality reductions knowing your VO2max number is very valuable.

And the best part of knowing your VO2max? Improving it is extremely achievable for just about everyone. And lucky for you I have partnered with a facility that offers VO2max testing.